Sprinkle cumin, coriander, garlic powder, salt and pepper over top the vegetables. You can use lavash as a thin pizza crust, for wrap sandwiches, or slice and enjoy like pita to dip in hummus. Preheat oven to 425 F. Cut bottom and top off eggplant. You’ll need 2 sheet pans to roast all of the vegetables. This was amazing – so delicious, and so much easier to eat! I have the best luck finding lavash at specialty grocery stores, or you can order and have it shipped to your door! More information... People also love these ideas Place the vegetables in a single layer on two sheet pans lined with aluminum foil. I had a lot of roasted veggies leftover. My goal is to create simple and flavorful main dishes, salads, snacks, and the occasional dessert that I feel good about feeding my family, and they delight in eating. Sprinkle half of the romaine over the hummus. Stuff with more or less vegetables depending on how much you like. This fluffy Vegan Flatbread aka thick Lavash is versatile and delicious. Hence it’s a great recipe to whip up using any extra ingredients from you vegan prep meals from the week! It can be tricky to find authentic lavash bread in large chain grocery stores. Summer Veggie Wrap. Step 2 Next, place roasted red pepper slices around the cucumbers, and sprinkle on black olives and tomatoes. If you have trouble finding lavash in your grocery store, you can make this wrap sandwich with whole wheat tortillas. Roast vegetables until golden brown. Lay a lavash wrap on a flat surface. If desired, drizzle with tahini (or a lemon-garlic-tahini dressing). 26 of 42. They’re perfect stuffed in sandwiches and topped with lettuce and tomato. lavash bread, hummus, muenster cheese (sliced ) and . View All. No Lavash-If you can’t find lavash bread in your local grocery store you can use any thin whole wheat tortilla. Reduce oven temperature to 450°F. (Of course, you can use a 10-­inch flour tortilla if you like.) Note: Don’t stuff too many veggies in the sandwich as it will be challenging to roll the sandwich up. Trim top and bottom of zucchini. « Sweet Potato Brussel Sprout Hash | Vegan and GF. Change up the spread-A lavash sandwich is perfect with hummus, but if you’d like to try a different spread go for baba ganoush, or even avocado spread. Cut in half, and serve! I enjoyed another sandwich the next day and warmed the vegetables in the microwave before assembling my sandwich. Serve-Cut in half and serve with sliced veggies like carrot sticks, cherry tomatoes, or sliced peppers. I used spring mix, but you can use spinach or any lettuce of your choosing. Step 2: Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. Thanks for the recipe and the idea! Please read my disclaimer. Toss halfway through cooking time to ensure an even roast. I use whole food plant-based ingredients to create a delicious compromise in the kitchen. If you don’t have the above vegetables in your refrigerator use what you have. zucchini, and red pepper on each sandwich. I recommend getting the large wrap tortillas so that you can really stuff a bunch of veggies in your sandwich. Lavash Wrap - Vegan Lavash Wrap Recipe | Kathys Vegan Kitchen First, you brush both sides of the lavash with a light coat of olive oil. Veggies and cream cheese are a delight when you wrap them in a piece of Lavash! on Instagram, Atoria's Family Bakery - Gilroy, California800-634-5502, © Copyright 2021 Atoria's Family Bakery Your body will thank you. This is a wrap of my dreams! So delicious! Place the flour, salt and sugar into a medium bowl and whisk to combine. Broil until lavash just begins to crisp, about 1 minute. Grip the wrap securely and tightly to fold it. Serve the breads warm. 2. So much goodness in there and I love it how you serve them in lavash wraps. You’ll also need parchment paper or aluminum foil to line the sheet pans to make it easier for the veggies to release from the pan. This post may contain affiliate links. 138. Vegetarian Recipes ... onion, and tomatoes gets wrapped up with fresh mozzarella on whole-wheat lavash. Start by layering cucumbers across the wrap, about 1/2'' apart from each other. Great lunch idea, tomatoes roasted was a new add in for us but took it over the top, Your email address will not be published. 4 More. Refrigerate or freeze the breads when they have cooled thoroughly. Look for lavash with large sandwich wraps at the grocery store. Arrange tomato, cucumber, and red pepper slices down the center, more or less as shown in the photo. Controlling moisture is key to avoiding soggy lavash in this recipe, so be sure to squeeze as much liquid from the greens as possible. Totally optional, but can be a nice … (I used spring mix, but you can use spinach or any lettuce of your choosing). And the Lavash wrap is ready to eat. Here are more recipes for global flatbreads. Roast in the oven for 20 minutes at 425 F. Step 3: While veggies are roasting, spread hummus over top the lavash bread. For the bread, swap out the usual tortilla for lavash, a soft, thin Middle Eastern flatbread. No problem! Vegan Snack Recipe: The Avodilla With buttery avocado wrapped between light and bubbly lavash layers, and maple syrup and salt giving a hint of sweet-salty flavor, this healthy riff on a quesadilla will help keep you satisfied until your next meal. 1. Lavash is a flatbread made with flour, water, and salt. Sprinkle cumin, coriander, … Thinly slice tomato and place 2-3 slices on each sandwich. Instructions Place one lavash bread on a cutting board and spread evenly with hummus. We use cookies to ensure that we give you the best experience on our website. Cut in half lengthwise, and the cut into quarters. Place a large frying pan on a medium heat and place each flatbread in the pan for 5-10 seconds on each side to heat through. Clean out the fridge and use whatever veggies you have on hand. A Delicious Compromise for Vegans and Meat-Eaters Living Together, Published: Apr 24, 2020 Modified: Sep 1, 2020 by Alison Corey. And now, after placing the sprouts, start rolling the wrap. Vegan Red Velvet Cake with Cream Cheese Frosting, Thin lavash bread is high in fiber and lower in calories, Use large whole wheat lavash or tortillas. Arrange veggies in parallel lines along the Lavash. Leave about 2'' empty at the bottom of your wrap for rolling purposes. I like the texture of the eggplant which is soft when roasted along with crunchiness of the zucchini. *This post contains affiliate links. Wrap and reheat at 350° for several minutes. Don’t stuff too many veggies in the sandwich as it will be challenging to roll the sandwich up. It only takes a few minutes to prepare this and even lesser to gobble the wrap. cut in half, and then cut into thin strips. While the broccoli cooks, combine cream cheese, dressing, and Italian seasoning in a bowl. Required fields are marked *. Creamy hummus adds moisture and texture without the need for dairy. Since I use a small amount of oil or no oil at all this step is essential. Your email address will not be published. In a small bowl whisk together the water, egg, and 2 tablespoons of the butter. zucchini, and red pepper on each sandwich. Healthy Wraps Veggie Wraps Healthy Snacks Healthy Options Delicious Vegan Recipes Real Food Recipes Vegetarian Recipes Healthy Recipes Tasty. If you continue to use this site we will assume that you are happy with it. Roast in the oven for 20 minutes at 425 F. Spread hummus over top the lavash bread. It’s a filling lunch, or a laid back dinner recipe that’s easy to pull together. Comment document.getElementById("comment").setAttribute( "id", "af320c0f63a33445de8c98c6aa834724" );document.getElementById("b5454557c0").setAttribute( "id", "comment" ); I'm a plant-based vegan, married to a meat eater, with two picky kids. Arrange veggies in parallel lines along the Lavash. While the lavash wrap is filled with whole grains and fiber. ... Summer Veggie Wrap. Roasted veggies aren’t just for side dishes at dinner. Sprinkle with cumin, coriander, garlic powder, salt and pepper over top the vegetables. Slather it with garlic butter or dunk into the Mushroom Soup, the options are endless on how to enjoy this basic flatbread.The best part – it’s made with just 4 ingredients and without yeast.. Also try this No-Knead Bread and Pumpkin Bread. You then bake it at 425 for around 3-4 minutes per side. Spread cream cheese along entire sheet of Lavash. Step 4: Remove roasted vegetables from oven. Privacy Policy, Atoria's Family Bakery - Gilroy, California, Mini Lavash Cauliflower & Coconut Flatbread, 1 sheet Atoria’s Family Bakery Spinach Lavash. Your tastebuds will be your BFF. Assemble sandwiches when you’re ready to serve to retain freshness. cut in half, and then cut into thin strips. Keep-Store leftover roasted veggies in an air tight container in the refrigerator for up to 3 days. Place bread on aluminum foil. Cut in half lengthwise, and the cut into quarters. The best thing about this roasted veggie sandwich is that you can use any veggies you have that need to be cooked! Cover with lettuce. As an Amazon Associate I earn from qualifying purchases. They should be golden brown. Different Veggies-Don’t like eggplant? Recipes. Get the best and healthy lavash bread wraps Recipes! Read More…. Use any roasted veggies you like best. Step 5: Place bread on aluminum foil. You can also follow me on Facebook, Instagram, and Pinterest for more plant-based family recipes your whole family will enjoy! Enjoy for lunch or dinner. As each bread is done, fold it in quarters, and wrap it in a dry towel. Warm the assembled wraps under the broiler before rolling them up, or enjoy them cold as part of a picnic lunch. Trim top and bottom of zucchini. Greek Wrap Recipe - Greek Salad Wrap | Kathy's Vegan Kitchen Saved by Everyday Maven. I love roasting veggies but must admit to never putting them in a wrap! Fold top and bottom of bread over the veggies, then tightly roll using the aluminum foil to hold everything together. Wrap tightly, packing ingredients as you roll. Thinly slice tomato and place two slices on each sandwich. lavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional) I like to really stuff my wraps full of veggies which makes it tough to wrap, but using the aluminum foil keeps everything in place. How to make lavash pizza. Fold top and bottom of bread over the veggies, then tightly roll using the aluminum foil to hold everything together. Put 1 handful of spinach on the left side of the wrap (closest to … I can’t imagine missing meat with a wrap like this! This was the perfect lunch- all of the bold flavors, and roasted veggies are a favorite of mine! Step 1: Preheat oven to 425 F. Cut bottom and top off eggplant. They taste best when fresh. 27 of 42. It’s lower in calories than tortillas and sandwich bread. Thinly slice red pepper. Tag @atoriasfamilybakery Assorted roasted vegetables with hummus, lettuce and tomato are wrapped in a a thin bread to create this irresistible Lavash Wrap Sandwich. Place lavash on large baking sheet; brush with 1 1/2 tablespoons oil. Hummus and Baba Ganoush are my favorite spreads with this wrap sandwich. Assemble your sandwiches when you’re ready to eat. We prefer the flakier texture of rectangular lavash--the round ones … Stuff with more or less vegetables depending on how much you like. When roasted vegetables are ready place about 3 strips of eggplant. If you’ve tried this Lavash Wrap with Roasted Veggies, please rate the recipe and let me know how it turned out. For this sandwich I opted for zucchini, red pepper, and eggplant. We have 19 lavash bread wraps Recipes for Your choice! Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. I also use aluminum foil to tightly wrap the sandwiches. Here is an easy and effortless lavash wrap recipe. To make another one - repeat all the steps. Yum! Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. Spread cream cheese along entire sheet of Lavash. Steam broccoli, covered, for 5 minutes or until crisp-tender. Place the vegetables in a single layer on two sheet pans lined with aluminum foil. Roast vegetables until golden brown. I’ve made this sandwich with roasted carrots, and even broccoli! Hummus Lavash Wraps. Cooking lavash is relatively easy, but you need to watch it carefully, since different ovens and pans will cook faster. I added fresh spring mix, and sliced tomato to round it out. Whether you’re always on the move or just enjoy eating fresh, healthful foods at home, we’re your go-to for new ways to savor Joseph’s pitas, wraps, and lavash. Spread a hefty amount of creamy hummus on your wrap, then add shredded carrots (tossed with a lemony dressing), … Use aluminum foil and/or parchment paper to hold your sandwich together. Cover in lettuce. 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