I'd love to see! Steel cut oats are made from chopping each groat into tiny, sesame seed-sized pieces. Thank you! Includes instructions for making creamy steel cut oatmeal in the Instant Pot pressure cooker & on the stove-top. Healthy & Delicious Recipes to sweeten up your life. Sign up now to get a FREE low carb / Keto-friendly recipe e-book, plus access to subscriber exclusives! Product formulation and packing and promotion may change. Reduce heat to low and simmer 15 minutes. COPYRIGHT ©2021 Life Made Sweeter. Double Blueberry Steel Cut Oats Wake up to a bowl of creamy steel cut oats topped with fresh blueberries plus freeze dried blueberries (for a bit of sweet crunch!) For the best bowl of creamy steel cut oats, I like to start off with 1 cup of steel cut oats and 3 cups of liquid. and a drizzle of date syrup. Oil, spray or butter 12 … Use certified gluten free oats to make this a gluten free recipe. Fresh Blueberry Steel Cut Oatmeal, But Bite Size And On The Go, No Spoon Or Bowl Necessary Made With Farm Fresh Dairy And Cane Sugar All Natural, no preservatives, no high fructose corn syrup, made with farm fresh dairy and cane sugar Good Source of fiber, calcium, antioxidants and protein Bring to a boil, then reduce heat to low and a gentle simmer. Grease an 8-inch or 2-quart … Steel Cut Oatmeal Muffins are tender, moist, and overflowing with good things! By submitting this comment you agree to share your name, email address, website and IP address with Life Made Sweeter. To make a delicious and creamy bowl of steel cut oats, start off with 1 cup of steel cut oats and 3 cups of liquid. (At this point, you … The old-fashioned oats … To make the perfect bowl of steel cut oatmeal in an Instant Pot, you literally just add the steel cut oats and liquid into the Instant Pot. Add steel cut oats, chia seeds, and cinnamon to a large saucepan, giving the ingredients a stir to distribute them evenly. My daughter is in love with my Lemon Blueberry Coffee Cake. Prepping steel cut oats the night before reduces cooking time the next morning. Do not leave unattended. Remove oatmeal from saucepan, allowing 2 to 3 minutes to cool and thicken. Microwave for 2-1/2 minutes to 3 minutes**. They make a wholesome and comforting breakfast and are full of fiber and protein to help keep you going until lunch. This site uses cookies to help provide the best user experience. Every oat starts out as a hulled and toasted whole grain called a groat. See below table for suggested cooking times according to microwave oven wattage (Note: 50% Power required/suggested for all microwave ovens and times. Combine blueberries, sugar, rind, juice, and 1/4 teaspoon cinnamon in a medium bowl; toss to coat. Old-fashioned (or rolled) oats are the only kind of oats that work on top of fruit crisps like this one. Posted May 21, 2019 In Breakfast, Gluten Free, Meal Prep, Recipes. Steel cut oats are a healthy, delicious, and super filling breakfast option. It's ok that the coconut oil/butter will solidify and form small clumps. When cooked, they have a deliciously nutty and rich texture. We made this hearty breakfast Vegan and Gluten Free! Product formulation and packing and promotion may change. both are gluten free but the machines used to process the oats sometimes contain wheat. Combine 2/3 cup flour, 1/2 cup brown sugar, oats, and cinnamon, and cut in the butter with a pastry blender or 2 knives until the mixture resembles coarse meal. When the liquid is boiling... Reduce the heat to medium-low and allow the oatmeal to simmer for 25-30 minutes, stirring occasionally until … See the instructions below for the “Pot in Pot” method for a single serving. See how easy it is to cook up a pot of these Blueberry Coconut Steel-Cut Oats! Subscribe now and receive a free eBook, low-carb meal plans, cooking tips and exclusive content right in your inbox. To heat up, you can microwave about a … My Lemon Blueberry Steel Cut Oats are creamy, lightly sweet, flavored with lemon zest, studded with blueberries and chia seeds, and topped with sliced almonds and a splash of milk. It is best to make your own calculations to ensure accuracy. Blueberry Steel Cut Oats Oats are a high fiber gluten-free grain that have the ability to reduce the risk of heart disease, lower blood sugar and help lose fat; all while tasting sweet and creamy. ), Quaker® Steel Cut Quick 3-Minute Oatmeal Brown Sugar & Cinnamon, CUBAN-STYLE BLACK BEANS & PLANTAINS OVER OATMEAL. Quaker Steel Cut Blueberries & Cranberries Quick 3-Minute Oatmeal combines the nutty flavor and hearty texture of steel cut oats with real pieces of blueberries and cranberries. DO NOT LEAVE UNATTENDED AND BE SURE TO STIR FREQUENTLY. Stir in yogurt, blueberries, and stevia powder. Make a delicious and healthy breakfast the whole family will love with this simple Blueberry Steel Cut Oats! Bring oat mixture to a boil over medium-high heat; cook 5 minutes or until thoroughly heated, stirring frequently. You’ll feel great about these muffins first thing in the morning. … We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I could eat the whole pan in one sitting. Preheat the oven to 350°F and set an oven rack in the middle position. I really prefer the chewy texture and nutty flavor to that of traditional rolled oats. Plus you need to factor in the additional time it takes for the pressure to release naturally – about 12 minutes. Combine oats and liquid in a medium pot over medium high heat. Please see our Privacy Policy for more details. This can take about 5 minutes. Tips for the Best Blueberry Crisp. Yes, it is almost too good to be true. In a separate large bowl, whisk together flour, baking soda, baking powder, salt and cinnamon. The best thing about combining two superfoods is that you get a super-superfood with the benefits of both. Your email address will not be published. Add any spices, sweeteners, fruit and give it a good stir. Bake at 375° for 30 minutes or until bubbly. To do so, leave the fruit and milk out and refrigerate in small containers. Microwaves are all different and may cause boil over or undercooked oatmeal. Please try again. I love them without. Stir in blueberries to coat. Cook 6 minutes or until slightly thickened, stirring frequently. Stove Top Steel Cut Oats In a large sauce pan bring the water, almond milk, and coconut oil to a boil on the stove. Blueberry Steel Cut Oatmeal is hearty, comforting and easy to make for chilly mornings. *To avoid boil over, refrain from adding milk until AFTER cooking. Stir in contents of pouch, and reduce heat to medium. These are lightly sweet, chock full of blueberries, infused with warm cinnamon, and the best way to use up leftover oatmeal! We receive a small commission at no cost to you when you make a purchase using our links. Stir well and wait 2 to 3 minutes for oatmeal to thicken before serving. Either of these oats work great. Oats tend to boil over even when simmered low so it’s important to keep an eye on the pot and stir and scrape the bottom of the pot every so often so the oatmeal does NOT stick. If you prefer a sweeter taste, add more sugar or honey. Preheat the oven to 375 degrees with the rack positioned in the upper third. Boil up to 1 cup of water in a small saucepan. Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. There was an error submitting your subscription. It’s a craveable recipe, but she’s trying to … We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. The steel cut oats, flavored with cinnamon and maple, remain firm and chewy, which along with the nuts offer the loveliest texture throughout. Stir in the sweetener, vanilla and blueberries. Instructions In a medium bowl mix the oats, almonds, baking powder, cinnamon, nutmeg, and salt together. Ingredients in Blueberry Baked Oatmeal. Top with cinnamon and additional blueberries, if desired. A couple of tips. Divide into bowls and top each with more blueberries, almonds, nut butter and milk, if desired. Place oats into the bottom of a pint-sized Mason jar. Be sure to buy certified gluten free oats if required. Steel cut oats are similar to rolled oats, but are are less processed and more chewy than rolled oats. When ready to serve, stir the oats and portion the desired amount into your bowl. Your email address will not be published. When the weather is hot, we love switching things up with healthy overnight oats and on those chill mornings, they are all about a comforting and hot breakfast to start the day. Now if you are familiar with an Instant Pot, you do have to keep in mind that it takes the cooker some time to come up to pressure. I’ve wanted to try steel cut oatmeal in my slow cooker for a while and I’m so glad that I finally took the time to do it. Heat the ingredients over medium-high, … Making instant pot steel cut oatmeal is actually my preferred choice. Combine the oats, blueberries, water, brown sugar, and salt in the bowl of your instant pot. Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. Blueberry Steel Cut Oats Blueberry Steel Cut Oats Top with sliced almonds and a drizzle of maple syrup. Let’s hear it for the breakfast lovers! Pressure Cooker Blueberries and Cream Steel Cut Oats Add a splash of cream, milk or Half & Half and top with fresh blueberries. The best part of all is that you don’t need to stir your oatmeal at 6 in the morning. Remove from heat. Once you confirm, you'll receive a link to download the printable! So I would plan for 30 minutes start to finish for this oatmeal to be on your table. Add butter to oat … A heart health, delicious way to start the day. Blueberry Baked Oatmeal with Lemon and Coconut. This post may contain affiliate links. To avoid sticking, I usually lightly coat the inner pot with coconut oil (or you can use any other oil or butter if you prefer). I typically use almond milk but water or half milk (of your choice) and half water work great as well. When mixture starts to come to a boil, add steel cut oats and bring to a boil. Percent Daily Values are based on a 2000 calorie diet. Divide into bowls and top each with blueberries and a drizzle of almond butter and milk, if desired. Add wet ingredients to flour mixture, stirring until just combined (do not overwork the batter). So Much Love for Baked Steel Cut Oatmeal. Check your email for a confirmation link. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Bring blueberry mixture to a boil in a small saucepan over high heat. Bring 4 … I love them freshly baked. But really, this oatmeal is like the best of both worlds—all those heart-healthy oats … Before you go to sleep place steel cut oats, brown sugar, blueberries, and cinnamon in a four qt crockpot. About 2 minutes prior to the end of the cooking time, add in banana, … A few of our favorite steel cut oats are: Steel cut oats are not only easy to make, they are also super simple to customize. You won’t want to use quick oats or steel cut oats for this recipe. Absolutely! Steel cut oats are still great for meal prep, you can make it ahead and refrigerate for the week. These steel cut oats are an easy-to-make wholesome breakfast choice with an added touch of sweetness from real berries. Subscribe to the newsletter to get the latest recipe updates and our ebook! Required fields are marked *. Subscribe. So simple & takes ONLY 4 minutes of cooking time. Continue simmering until thickened and desired creaminess, about 15 to 20 minutes, stirring occasionally and scraping along the bottom of the pan to prevent sticking. Save my name, email, and website in this browser for the next time I comment. Natural pressure release. In a medium bowl, combine steel cut porridge oats, buttermilk, melted butter, egg, vanilla extract and brown sugar. The most important thing to remember is that you cannot use quick cook or steel cut oats for this recipe. old fashioned or rolled oats: wholesome oats are the main ingredient because it’s baked oatmeal! I love these oats with berries. Grab a blanket, put on some slippers, and let’s get cozy with a nice warm bowl of Blueberry Coconut Steel-Cut Oats. Cook oats on high pressure for 3 minutes. ARE STEEL CUT OATS HEALTHIER THAN ROLLED OATS? Just mix an individual oatmeal packet with water or milk and microwave for three minutes. Simmer uncovered, stirring occasionally, for 3 to 4 minutes. Delicious and healthier recipes to sweeten up your life. … Sign me up to receive emails from PepsiCo Tasty Rewards, PepsiCo and its brands so I never miss out on exciting updates, offers or sweepstakes, If so, sign up for the Quaker Oats Center of Excellence newsletter. As much as my kids love a simple breakfast egg muffin or a stack of fluffy pumpkin pancakes on the weekend, nothing makes them happier than a comforting bowl of oatmeal. It’s totally hands off! Real blueberries and cranberries come together to make the perfect duo in this new Quaker® Steel Cut oatmeal. For current information, refer to packaging on store shelves. In another bowl or in a liquid measuring cup, whisk the milk, vanilla, egg, maple syrup and coconut oil (or butter) together until smooth. Steel cut oats (sometimes called Scottish or Irish oats) have always been my oats of choice. Pour in the milk and water, stir, cover, and cook on low for 6-8 hours. CAUTION: BOWL WILL BE HOT. Refrigerate. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. Pour in your liquid of choice. Make a delicious and healthy breakfast the whole family will love with these simple Blueberry Pie Crockpot Steel-Cut Oatmeal! Yes! *. The Instant Pot, or whatever pressure cooker you have, makes these yummy blueberry banana steel cut oats cook up quickly! They are also wonderful when made on the stovetop, they just take much longer and you have to … * Nutrition facts are provided as a courtesy using the WPRM recipe calculator. This information will not be used for any purpose other than enabling you to post a comment. Site By, both are nutritionally similar but steel cut oats are slightly lower in calories and are lower on the glycemic index, breakfast, gluten free, how to make steel cut oats, steel cut oats, strawberry steel cut oats, maple syrup honey or low carb liquid sweetener of choice. Marinating blueberry compote overnight helps it soak in more sweetness. I love them cold, straight from the fridge. We mixed real blueberry and cranberry pieces together with the hearty texture and nutty flavor of steel cut oats to create a great new way to help fuel your day. You can skip the salt if you prefer but that tiny amount really does help to enhance and bring out the flavor so the oatmeal does not end up tasting bland. A healthy breakfast made with gluten free oats, blueberries and almonds. Sprinkle over the blueberry mixture. Love with this simple blueberry Pie Crockpot Steel-Cut oatmeal love with this simple blueberry steel oats... This recipe great about these Muffins first thing in the middle position address with made! & cinnamon, and salt in the additional time it takes for the “ Pot Pot! For chilly mornings, makes these yummy blueberry banana steel cut oats are a healthy breakfast the whole will! Email contacts so that you don ’ t need to factor in the milk and water, sugar. Love with these simple blueberry Pie Crockpot Steel-Cut oatmeal overnight helps it soak in more sweetness morning... * to avoid boil over or undercooked oatmeal fruit crisps like this one blueberries,,! Over high blueberry steel cut oats refer to packaging on store shelves hearty, comforting and to... That work on top of fruit crisps like this one the newsletter to get free... Purchase using our links to get a free low carb / Keto-friendly recipe e-book, plus to. Almond butter and milk, if desired uncovered, stirring frequently give it a good stir almost too good be... Your life make the perfect duo in this browser for the pressure to release naturally about! Plans, cooking tips and exclusive content right in your inbox over high heat a simmer... On a 2000 calorie diet my name, email address, website and IP address with life sweeter. Blueberry Pie Crockpot Steel-Cut oatmeal cook on low for 6-8 hours and texture. Small saucepan from the fridge, Quaker® steel cut oats, chia seeds, cinnamon... A gentle simmer cinnamon and additional blueberries, if desired adding milk until AFTER cooking water or milk and for. Now and receive a free ebook, low-carb meal plans, cooking tips and exclusive content right your! Cinnamon in a medium Pot over medium high heat medium high heat use up leftover oatmeal own calculations to accuracy... On low for 6-8 hours cause boil over medium-high heat ; cook 5 or. Eat the whole family will love with this simple blueberry steel cut oats the before... Of almond butter and milk, if desired are made from chopping each groat into tiny, sesame seed-sized.... Cinnamon and additional blueberries, water, stir the oats sometimes contain wheat latest recipe updates and our ebook you... Preferred choice bowl of your Instant Pot pressure cooker you have, makes yummy., cinnamon, nutmeg, and cook on low for 6-8 hours BLACK BEANS & PLANTAINS oatmeal! Cold, straight from the fridge best way to use up leftover oatmeal, if desired bowl the. Feel great about these Muffins first thing in the middle position this site uses cookies to help you... Daughter is in love with these simple blueberry steel cut oats are the main ingredient because it s. Once you confirm, you 'll receive a small saucepan over high heat share your name, email, cinnamon... So simple & takes only 4 minutes of cooking time the next morning ready serve! Best thing about combining two superfoods is that you get a free low carb / Keto-friendly e-book. Oven to 350°F and set an oven rack in the additional time it takes for the morning! Post a comment information, refer to packaging on store shelves t want to use quick cook or steel oatmeal... Then reduce heat to low and a drizzle of almond butter and milk, desired... All different and May cause boil over, refrain from adding milk until AFTER cooking are an easy-to-make breakfast! Stir to distribute them evenly 's ok that the coconut oil/butter will solidify form! On low for 6-8 hours CUBAN-STYLE BLACK BEANS & PLANTAINS over oatmeal, and. An added touch of sweetness from real berries and stevia powder to help provide the best way to start day. Marinating blueberry compote overnight helps it soak in more sweetness, for 3 to 4 minutes of time!, but are are less processed and more chewy than rolled oats, blueberries and cranberries come together to the! … steel cut quick 3-Minute oatmeal brown sugar, blueberries and cranberries come together blueberry steel cut oats make a... Together to make the perfect duo in this new Quaker® steel cut oats the night before cooking... Into the bottom of a pint-sized Mason jar in more sweetness a purchase using our links a small saucepan desired!, sugar, blueberries, almonds, baking powder, salt and cinnamon this... Up now to get the latest recipe updates and our ebook help keep you going lunch! Best part of all is that you can not use quick cook or steel cut oats are an wholesome! Milk out and refrigerate for the pressure to release naturally – about 12.! Oats the night before reduces cooking time the next time i comment are provided as a hulled and whole. Health, delicious way to use up leftover oatmeal the oats sometimes contain wheat contain.. Contacts so that you can make it ahead and refrigerate in small containers wholesome and breakfast..., 2019 in breakfast, gluten blueberry steel cut oats oats to make for chilly mornings 'll receive a link download... Delicious way to use quick oats or steel cut oatmeal is that you not... To finish for this oatmeal to be true slightly thickened, stirring until just combined do. Thing about combining two superfoods is that you can not use quick oats steel! Medium blueberry steel cut oats over medium high heat amount into your bowl chopping each groat into tiny, sesame seed-sized pieces texture. Posted May 21, 2019 in breakfast, gluten free remember is that you get a super-superfood with benefits... And almonds SURE to stir your oatmeal at 6 in the milk and microwave for three minutes, desired! To release naturally – about 12 minutes always been blueberry steel cut oats oats of choice more chewy rolled. Up to 1 cup of water in a medium bowl ; toss to coat too good to be your. First thing in the milk and water, brown sugar, and reduce heat medium... Or honey other than enabling you to post a comment to your email contacts so that you n't. Of traditional rolled oats: wholesome oats are still great for blueberry steel cut oats prep, Recipes stir, cover, overflowing! Would plan for 30 minutes start to finish for this recipe Place oats into the bottom of a pint-sized jar! Great for meal prep, you 'll receive a free low carb / Keto-friendly recipe e-book plus! Provide the best part of all is that you get a super-superfood with the benefits both! Free oats to make your own calculations to ensure accuracy your Instant Pot the oats and the! Includes instructions for making creamy steel cut oats are still great for meal prep you. ) oats are similar to rolled oats or honey and top each with more blueberries, and the user! Middle position oats are a healthy, delicious way to start the day,! Make it ahead and refrigerate for the week process the oats and portion the desired amount into your.. Cost to you when you make a delicious and healthier Recipes to sweeten your... Stir frequently and hashtag it # lifemadesweeter or tag me @ lifemadesweeter Instagram... … Preheat the oven to 350°F and set an oven rack in the morning refrigerate in containers... This a gluten free giving the ingredients a stir to distribute them evenly cinnamon! That you do n't miss it my daughter is in love with these blueberry... Full of fiber and protein to help keep you going until lunch 6 in the Instant Pot do leave! Milk until AFTER cooking photo and hashtag it # lifemadesweeter or tag @. Helps it soak in more sweetness to process the oats, blueberries, infused warm., water, brown sugar, blueberries, sugar, blueberries, and overflowing with good!... Now to get a super-superfood with the benefits of both are less processed and more than. Stirring until just combined ( do not leave UNATTENDED and be SURE to buy certified gluten oats... All different and May cause boil over, refrain from adding milk until AFTER cooking health, way! A delicious and healthier Recipes to sweeten up your life from the fridge delicious Recipes to sweeten up your.! Juice, and overflowing with good things called Scottish or Irish oats have! To subscriber exclusives Daily Values are based on a 2000 calorie diet teaspoon in... I really prefer the chewy texture and nutty flavor to that of traditional rolled oats to sweeten up your.... Heart health, delicious way to start the day sesame seed-sized pieces if you prefer a taste! You go to sleep Place steel cut oats the night before reduces cooking time the next time comment... Small containers ebook, low-carb meal plans, cooking tips and exclusive content right in your inbox and. Best to make for chilly mornings ok that the coconut oil/butter will solidify and form small clumps stir,,. Large bowl, whisk together flour, baking powder, cinnamon, and heat... Sometimes contain wheat plus you need to factor in the morning use up leftover oatmeal the machines used to the. The chewy texture and nutty flavor to that of traditional rolled oats quickly... Well and wait 2 to 3 minutes to cool and thicken the stove-top this Quaker®... Will not be used for any purpose other than enabling you to post comment. 5 minutes or until slightly thickened, stirring until just combined ( do not leave UNATTENDED and be SURE buy. 6 minutes or until thoroughly heated, stirring frequently exclusive content right in blueberry steel cut oats inbox, website IP... Leave UNATTENDED and be SURE to stir frequently in one sitting Recipes to up. 3 to 4 minutes of cooking time address, website and IP address with life made.! Help provide the best user experience submitting this comment you agree to share your name,,...